Learn to clear your mind and relax with three evening workshops.

You'll learn real skills to help you focus, keep calm and do better in school.

Workshops will give you a better understanding of why your feeling stressed.  What you can do about it. How stress effects the brain . Overcoming fear.

 Starting Tuesday April 10th -17th -24th at the Healing Arts Center  7pm to 9pm

Cost is $150

Bring a friend get $25 off

6422 Bay Street West Vancouver

any questions you can e-mail me at : inwardmeditation@gmail.com

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